How to have what you want
Do you lay awake at night despairing that freedom from a life of constant struggle is unattainable? Do you long to escape the daily...
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- Jan 26, 2021
- 2 min
When we fight with life, we stop living
In 2009 when I worked in global advertising, I attended an Auckland agency briefing about the April 2007 earthquake tsunami in the...
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- Jan 21, 2021
- 1 min
Into the wild
This week I’m staying down the coast at the gateway to Wilson’s Promontory, grounding myself and setting intention for the year ahead....
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- Dec 15, 2020
- 3 min
2020 – Disentanglement and Letting Go
I took a trip down to Point Lonsdale on the weekend to meet with a client, a place where open ocean meets the bay and ships are guided...
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- Dec 8, 2020
- 2 min
Are you stuck in survival mode?
This week I celebrated my 53rd cycle of the sun. Each year on my birthday, I open the tall glass jar on my table filled with...
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- Nov 30, 2020
- 3 min
The Blessing and Curse of Highly Sensitive People
Do you feel anxious and quickly become exhausted? Would you consider yourself highly emotional, intuitive, or easily overwhelmed? Perhaps...
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- Nov 24, 2020
- 4 min
To lead is to live dangerously
If there’s one thing 2020 has taught us it is that we never quite know when life will be turned upside down, so be ready for anything. We...
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- Nov 17, 2020
- 3 min
I think therefore I am (the psychology of manifestation)
From changing the bodies pharmacy to generating success, manifestation is one of the most powerful tools available to us. However, due to...
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- Nov 4, 2020
- 3 min
Face the Fears that F#ck your Future
“2020 be like” has become one of the most popular memes of our social discourse, framing a multiverse of chaotic, poignant, and...
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- Oct 28, 2020
- 3 min
The gift of non-conformity
Last night I had an unexpected and eye-opening conversation with my partner about god and politics, two potential high-risk topics for...
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- Oct 20, 2020
- 4 min
How to ask for help in troubled times (and why it is so hard)
Over the past few months and throughout this seemingly never-ending lockdown, I’ve been so inspired by people’s kindness and generosity....
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- Oct 14, 2020
- 3 min
What’s your 1-percent?
Have you ever found yourself intoxicated by nostalgia of days gone by, of happier, or more exciting times, when the world seemed simpler,...
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- Oct 6, 2020
- 3 min
Live Your Life (don’t let life live you)
My late grandmother, Jean, was a force of nature. A devout Presbyterian, like many people of her era, she knew war and hardship, and...
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- Sep 30, 2020
- 3 min
Unlock Your Infinite Potential
One of my favourite characters in the Harry Potter story is Fawkes, the phoenix, most often depicted as bursting into flames in Professor...
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- Sep 22, 2020
- 5 min
Is Your Truth A Lie?
For as long as I can remember, I’ve been fascinated with people’s coping strategies, and ability to manipulate the expectations of others...
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- Sep 15, 2020
- 2 min
The Existential Quest For Freedom
WORD: FREEDOM Recently I had the pleasure of reconnecting with my dear friend, Jane, who hails from South Africa. We met in the early...
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- Sep 14, 2020
- 3 min
The Power Of Intention
Welcome to the Self-Mastery Snapshot. Here you will discover weekly pearls of wisdom and inspiration from books I read and people I...
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- Sep 14, 2020
- 2 min
The Art Of Stillness
Welcome to the Self-Mastery Snapshot. Here you will discover weekly pearls of wisdom and inspiration from books I read and people I...
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- Aug 26, 2020
- 3 min
Tip #6 - Wanderlust beyond iso
Here we are, week 13 since lockdown began in March, and 7 weeks since Victoria’s 2nd lockdown commenced in July. It feels like 2020 has...
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- Aug 19, 2020
- 2 min
Tip #5 – How to balance your energy and be vital in ISO
If you’re in Melbourne navigating level 4 restrictions, chances are you feel like you’re acting out a scene from the movie, ‘Groundhog...
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