-Jan 26, 20212 minWhen we fight with life, we stop livingIn 2009 when I worked in global advertising, I attended an Auckland agency briefing about the April 2007 earthquake tsunami in the...
-Jan 21, 20211 minInto the wild This week I’m staying down the coast at the gateway to Wilson’s Promontory, grounding myself and setting intention for the year ahead....
-Dec 15, 20203 min2020 – Disentanglement and Letting GoI took a trip down to Point Lonsdale on the weekend to meet with a client, a place where open ocean meets the bay and ships are guided...
-Dec 8, 20202 minAre you stuck in survival mode?This week I celebrated my 53rd cycle of the sun. Each year on my birthday, I open the tall glass jar on my table filled with...
-Nov 30, 20203 minThe Blessing and Curse of Highly Sensitive PeopleDo you feel anxious and quickly become exhausted? Would you consider yourself highly emotional, intuitive, or easily overwhelmed? Perhaps...
-Nov 24, 20204 minTo lead is to live dangerouslyIf there’s one thing 2020 has taught us it is that we never quite know when life will be turned upside down, so be ready for anything. We...
-Nov 17, 20203 minI think therefore I am (the psychology of manifestation) From changing the bodies pharmacy to generating success, manifestation is one of the most powerful tools available to us. However, due to...
-Nov 4, 20203 minFace the Fears that F#ck your Future“2020 be like” has become one of the most popular memes of our social discourse, framing a multiverse of chaotic, poignant, and...
-Oct 27, 20203 minThe gift of non-conformityLast night I had an unexpected and eye-opening conversation with my partner about god and politics, two potential high-risk topics for...
-Oct 20, 20204 minHow to ask for help in troubled times (and why it is so hard) Over the past few months and throughout this seemingly never-ending lockdown, I’ve been so inspired by people’s kindness and generosity....
-Oct 14, 20203 minWhat’s your 1-percent?Have you ever found yourself intoxicated by nostalgia of days gone by, of happier, or more exciting times, when the world seemed simpler,...
-Oct 6, 20203 minLive Your Life (don’t let life live you)My late grandmother, Jean, was a force of nature. A devout Presbyterian, like many people of her era, she knew war and hardship, and...
-Sep 30, 20203 minUnlock Your Infinite PotentialOne of my favourite characters in the Harry Potter story is Fawkes, the phoenix, most often depicted as bursting into flames in Professor...
-Sep 22, 20205 minIs Your Truth A Lie?For as long as I can remember, I’ve been fascinated with people’s coping strategies, and ability to manipulate the expectations of others...
-Sep 15, 20202 minThe Existential Quest For FreedomWORD: FREEDOM Recently I had the pleasure of reconnecting with my dear friend, Jane, who hails from South Africa. We met in the early...
-Sep 14, 20203 minThe Power Of IntentionWelcome to the Self-Mastery Snapshot. Here you will discover weekly pearls of wisdom and inspiration from books I read and people I...
-Sep 14, 20202 minThe Art Of StillnessWelcome to the Self-Mastery Snapshot. Here you will discover weekly pearls of wisdom and inspiration from books I read and people I...
-Aug 25, 20203 minTip #6 - Wanderlust beyond isoHere we are, week 13 since lockdown began in March, and 7 weeks since Victoria’s 2nd lockdown commenced in July. It feels like 2020 has...
-Aug 19, 20202 minTip #5 – How to balance your energy and be vital in ISO If you’re in Melbourne navigating level 4 restrictions, chances are you feel like you’re acting out a scene from the movie, ‘Groundhog...
-Aug 11, 20202 minTip #4 - Your mental health matters It’s fair to say we all experience situations differently. If you’re in Melbourne, hopefully you are coping with lockdown 2.0 as well as...